Podcast #126 Weight Loss in Brazilian Jiu-Jitsu
By FightWorks / July 20, 2008OntheMat.com proudly presents the FightWorks Podcast! The top Jiu-Jitsu, Submission Grappling, and MMA Podcast on the Net! www.thefightworkspodcast.comBrazilian jiu-jitsu is so good at melting fat off people that I don’t know why there isn’t waiting lists to train. Honestly if you personally have not experienced weight loss from training BJJ, I’ll bet that you know […]