Jiu-jitsu Matrix Video 10

Here is a little breakdown of the “triangle” choke. The main message here is to take your time when you get someone in the triangle. Do not rush. Get them tired and then tap them! Technique 13Triangle attack (breakdown) – Philhttp://balancestudios.net/JJMpagesMIXED/jiujitsumatrix_Technique13Triangle.htm Please pass this Email to a friend!!!Join the Matrix Yet? JiuJitsuMatrix.com Thanks,Phil Migliarese”The Guru of Jiu-jitsu”Gracie Jiu-jitsu Black Belt The Jiu-Jitsu Matrix NetworkFind a School near you http://www.balancestudios.net/bjj_associations.htm SPONSORS:Grapplers Quest, “The Greatest Grappling Show on Earth”: http://www.Grapplers.comTriStateGrappling.com Matrix ArchivesON THE MAT OntheMat.com

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Phil Migliarese