BJJ Technique Tuesday Basic Butterfly Sweep From The Guard
By Scotty OTM / September 30, 2014Gracie Barra’s Flavio Almeida breaks down the Basic Butterfly Sweep from the BJJ Open Guard. Flavio Almeida known has Cachorrinho which means little dog in Portuguese is one of the top competitors to ever come out of world famous Gracie Barra. I was lucky enough to get a lot of mat time with him back […]