Judo technique

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There is a variety of techniques recognized by Kodokan(講道館) judo (柔道) and other budo (武道). Below is a partial list, organized by technique type and alphabetically within type.


Contents

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Nage-waza (投げ技): throwing techniques

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Te-waza (手技): hand throwing techniques

  • Ippon seoinage (本背負い投げ, or 本背負投): One arm shoulder throw
  • Kata guruma (肩車): Shoulder wheel
  • Kibisu gaeshi ( 踵返): Heel trip reversal
  • Kouchi gaeshi (小内返): Small inner reap counter
  • Kuchiki taoshi (朽木落): One-hand drop
  • Morote gari (双手刈): Two-hand reap
  • Obi otoshi (帯落): Belt drop
  • Seoi nage (背負い投げ, or 背負投): Lifting shoulder throw
  • Seoi otoshi (背負落): Kneeling shoulder drop
  • Sukui nage (掬投): Scoop throw
  • Sumi otoshi (隅落): Corner drop
  • Tai otoshi (体落): Body drop
  • Uchi mata sukashi (内股透):
  • Uki otoshi (浮落): Floating drop
  • Yama arashi (山嵐): Mountain storm throw
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Koshi-waza (腰技): hip throwing techniques

  • Daki age (抱上): Hugging high lift. Forbidden in competition.
  • Hane goshi (跳腰): Spring hip throw
  • Harai goshi (払腰): Sweeping hip throw
  • Koshi guruma (腰車): Hip wheel
  • O goshi (大腰): Full hip throw
  • Sode tsurikomi goshi (袖釣込腰): Sleeve lift and pulling hip throw
  • Tsuri goshi (釣腰): Lifting hip throw
  • Tsurikomi goshi (釣込腰): Lifting and pulling hip throw
  • Uki goshi (浮腰): Floating half-hip throw
  • Ushiro goshi (後腰): Rear throw
  • Utsuri goshi (移腰): Hip shift
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Ashi-waza (足技): foot throwing techniques

  • Ashi guruma (足車): Leg wheel
  • Deashi harai (出足払): Advanced foot sweep
  • Hane goshi gaeshi (跳腰返): Hip spring counter
  • Harai goshi gaeshi (払腰返): Hip sweep counter
  • Harai tsurikomi ashi (払釣込足): Lift-pull foot sweep
  • Hiza guruma (膝車): Knee wheel
  • Kosoto gake (小外掛): Minor outer hook
  • Kosoto gari (小外刈): Minor outer clip
  • Kouchi gari (小内刈): Small inner reap
  • O guruma (大車): Large wheel
  • Okuri ashi harai (送足払): Foot sweep
  • Osoto gaeshi (大外返): Big outer reap counter
  • Osoto gari (大外刈): Large outer reap
  • Osoto guruma (大外車): Big outer wheel
  • Osoto otoshi (大外落): Big outer drop
  • Ouchi gaeshi (): Big inner reap counter
  • Ouchi gari (大内刈): Major inner reap
  • Sasae tsurikomi ashi (支釣込足): Propping and drawing ankle throw
  • Tsubame gaeshi (燕返): Swallow counter
  • Uchi mata (内股): Inner-thigh reaping throw
  • Uchi mata gaeshi (内股返): Inner-thigh reap counter
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Sutemi-waza (捨身技): sacrifice techniques

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Ma-sutemi (真捨身技): front sacrifices

  • Hikikomi gaeshi (引込返): Pulling in reversal
  • Sumi gaeshi (隅返): Corner reversal
  • Tawara gaeshi (俵返): Rice bag reversal throw
  • Tomoe nage (巴投): Stomach throw
  • Ura nage (裏投): Rear throw
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Yoku-sutemi (橫捨身技): side sacrifices

  • Daki wakare (抱分): High separation
  • Hane makikomi (跳巻込): Springing wraparound
  • Harai makikomi (払巻込): Hip sweep wraparound
  • Kani basami (蟹挟): Crab or scissors throw. Forbidden in competition.
  • Kawazu gake (河津掛): One-leg entanglement. Forbidden in competition.
  • Osoto makikomi (大外巻込): Big outer wraparound
  • Soto makikomi (外巻込): Outer wraparound
  • Tani otoshi (谷落): Valley drop
  • Uchi makikomi (内巻込): Inner wraparound
  • Uchi mata makikomi (内股巻込): Inner thigh wraparound
  • Uki waza (浮技): Floating drop
  • Yoko gake (横掛): Side prop
  • Yoko guruma (横車): Side wheel
  • Yoko otoshi (横落): Side drop
  • Yoko wakare (横分): Side separation
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Osaekomi-waza (押込技): pins or matholds

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Unrecognized techniques:

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Shime-waza (絞技): chokes or strangles

  • Do-jime (胴絞): Trunk strangle (prohibited techniqueTemplate:Fn)
  • Gyaku-juji-jime (逆十字絞): Reverse cross strangle
  • Hadaka-jime (裸絞): Naked strangle
  • Kata-ha-jime (片羽絞): Single wing strangle
  • Kata-juji-jime (片十字絞): Half cross strangle
  • Katate-jime (片手絞): One-hand strangle
  • Nami-juji-jime (並十字絞): Normal cross strangle
  • Okuri-eri-jime (送襟絞): Sliding lapel strangle
  • Ryo-te-jime (両手絞):
  • Sankaku-jime (三角絞): Triangular strangle, triangle choke
  • Sode-guruma-jime (袖車絞): Sleeve Wheel strangle (Eziquiel/Ezekiel choke)
  • Tsukkomi-jime (突込絞):
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Unrecognized techniques:

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Kansetsu-waza (関節技): joint locks

  • Ashi-garami (足緘): Leg entanglement. (Knee bar?) Forbidden in competition.
  • Ude-garami (腕緘): Arm entanglement or "figure-four" key lock
  • Ude-hishigi-ashi-gatame (腕挫脚固): Side-lying arm bar
  • Ude-hishigi-hara-gatame (腕挫腹固): Side-extended arm bar, lower stomach against opponent's elbow.
  • Ude-hishigi-hiza-gatame ( 腕挫膝固): Knee arm bar.
  • Ude-hishigi-juji-gatame (腕挫十字固): Back-lying perpendicular arm bar.
  • Ude-hishigi-sankaku-gatame (腕挫三角固): Triangular strangle, using the legs
  • Ude-hishigi-te-gatame (腕挫手固):
  • Ude-hishigi-ude-gatame (挫腕固):
  • Ude-hishigi-waki-gatame (腕挫腋固):
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Unrecognized techniques

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Atemi-waza (当て身技): body-striking techniques

Although taught within kata (型 or 形) and sometimes used within informal randori (乱取), striking techniques are forbidden in almost all judo competitions.

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Ashi-ate-waza: leg striking techniques

  • Mae-ate: Front knee
  • Mae-geri: Front kick
  • Naname-geri: Front crossing kick
  • Taka-geri: High front kick
  • Ushiro-geri: Backward kick
  • Yoko-geri: Side kick
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Ude-Ate-waza: arm striking techniques

  • Kami-ate: Upward blow
  • Kirioroshi: Downward knife hand blow
  • Naname-ate: Front crossing blow
  • Naname-uchi: Slanting knife hand blow
  • Ryogan-tsuki: Strike both eyes with fingertips
  • Shimo-tsuki: Downward blow
  • Tsukiage: Uppercut
  • Tsukidashi: Stomach punch with fingertips
  • Tsukkake: Straight punch
  • Uchioroshi: Downward strike
  • Ushiro-ate: Rear elbow strike
  • Ushiro-sumi-tsuki: Rear corner blow
  • Ushiro-tsuki: Rear blow
  • Ushiro-uchi: Rear blow
  • Yoko-ate: Side blow
  • Yoko-uchi: Side blow
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Ukemi (receiving techniques)

  • Mae ukemi: Forward roll
  • Ushiro ukemi: Backward roll
  • Yoko ukemi: Sideways fall accompanied by hard slap of tatami mat.
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See also

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Footnotes

  • Template:FnbThis technique was brought up in a IJF commission meeting [1], and is now an official technique on the IJF techniques list [2].
  • Template:Fnb The Kodokan officially also referres to this technique as kuzure-kesa-gatame. [6]
  • Template:Fnb Do-jime is an prohibited technique in Judo[6], and is considered a 'slight infringement' according to IJF rules, Section 27: Prohibited acts and penalties, article 21[7].
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References

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Main reference

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Other references

  1. ↑ Lewis, Bill. Neil Adams - Armlocks (Book Review). www.bjj.org. URL last accessed March 4 2006.
  2. ↑ Wolfe, David. The David Brent Wolfe Dictionary of Japanese Martial Art Terms. pages.prodigy.net. URL last accessed February 11 2006.
  3. ↑ {{ #if: Inokuma, Isao; Sato, Nobuyuki | {{ #if: | [[{{{authorlink}}}|{{ #if: | {{{last}}}{{ #if: | , {{{first}}} }} | Inokuma, Isao; Sato, Nobuyuki }}]] | {{ #if: | {{{last}}}{{ #if: | , {{{first}}} }} | Inokuma, Isao; Sato, Nobuyuki }} }} }}{{ #if: Inokuma, Isao; Sato, Nobuyuki | {{ #if: | ; {{{coauthors}}} }} }}{{ #if: | [{{{origdate}}}] | {{ #if: | {{ #if: | [{{{origmonth}}} {{{origyear}}}] | [{{{origyear}}}] }} }} }}{{ #if: | ({{{date}}}) | {{ #if: 1987 | {{ #if: | ({{{month}}} 1987) | (1987) }} }} }}{{ #if: Inokuma, Isao; Sato, Nobuyuki | . }}{{ #if: | “{{ #if: | [{{{chapterurl}}} {{{chapter}}}] | {{{chapter}}} }}”,}}{{ #if: | {{{editor}}} }} {{ #if: | [{{{url}}} Best Judo] | Best Judo }}{{ #if: | ({{{format}}}) }}{{ #if: | , {{{others}}} }}{{ #if: | , {{{edition}}} }}{{ #if: | (in {{{language}}}) }}{{ #if: Kodansha America | {{#if: | , | . }}{{ #if: | {{{location}}}: }}Kodansha America }}{{ #if: | . DOI:{{{doi}}} }}{{ #if: ISBN 0870117866 | . ISBN 0870117866 }}{{ #if: | , {{{pages}}} }}{{ #if: | . Retrieved on [[{{{accessdate}}}]] | {{ #if: | . Retrieved {{ #if: | on [[{{{accessmonth}}} {{{accessyear}}}]] | during [[{{{accessyear}}}]] }} }} }}.{{ #if: |  “{{{quote}}}” }}
  4. ↑ United States Judo association. Exam for all senior Judo ranks. www.uky.edu. URL last accessed February 5 2006.
  5. ↑ Judo-club Hadamar. Judo von A - Z. www.judoclubhadamar.de. URL last accessed February 5 2006. (In German)
  6. ↑ 6.1 6.2 The Kodokan Judo Institute. Kodokan.Org classification of techniques. www.kodokan.org. URL last accessed March 4 2006.
  7. ↑ International Judo Federation. IJF Referee Rules. www.ijf.org. URL last accessed March 5 2006
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External links

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