Jiu-jitsu Matrix Video 6

Here is one of my favorite arm bars from the Mount. I call it the “S-Arm bar”. It really puts tons of controlling weight on to your opponent! Technique 7Attack from S-Mount (armlock) – Philhttp://balancestudios.net/JJMpagesMIXED/jiujitsumatrix_Technique7SMount.htm Technique 8Attack from S-Mount (armlock) more detail same armlock – Philhttp://balancestudios.net/JJMpagesMIXED/jiujitsumatrix_Technique8SArmlock.htm Please pass this Email to a friend!!! Join the Matrix Yet? JiuJitsuMatrix.com Thanks,Phil Migliarese”The Guru of Jiu-jitsu”Gracie Jiu-jitsu Black Belt The Jiu-Jitsu Matrix NetworkFind a School near you http://www.balancestudios.net/bjj_associations.htm SPONSORS:Grapplers Quest, “The Greatest Grappling Show on Earth”: http://www.Grapplers.com TriStateGrappling.com Matrix Archives ON THE MAT OntheMat.com

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Phil Migliarese