Jiu-jitsu Matrix Video 7

Here are more details from the S-mount. Take the next two weeks to repeat this move at least 100 times. After you repeat it 100 times with a friend, try it in real sparring. IF you get this move or anything else that I showed, email me and let me know about it!Click here to email Phil Migliarese. Technique 9 Attack from S-Mount (armlock) more details – Philhttp://balancestudios.net/JJMpagesMIXED/jiujitsumatrix_Technique9Sarmdetails.htm Please pass this Email to a friend!!! Join the Matrix Yet? JiuJitsuMatrix.comThanks,Phil Migliarese”The Guru of Jiu-jitsu”Gracie Jiu-jitsu Black Belt The Jiu-Jitsu Matrix NetworkFind a School near you http://www.balancestudios.net/bjj_associations.htm SPONSORS:Grapplers Quest, “The Greatest Grappling Show on Earth”: http://www.Grapplers.com TriStateGrappling.com Matrix Archives ON THE MAT OntheMat.com

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Phil Migliarese