The lower back is formed from the five lumbar vertebrae that sit between your pelvis and your ribcage, together with all the associated muscles, ligaments, intervertebral discs, and other assorted bits and bobs in the area.
There are numerous possible causes of lower back pain, but one stands out from all the others both because of how common it is in everyday life, and also for the amount of trouble it can cause…. Read more about lower back injury here.