Free Worldwide Women Empowered Seminars on January 10, 2015! On November 2, 2014, Carlesha Freeland-Gaither, a nurse’s assistant in Philadelphia, was violently abducted at 9:40pm. The entire incident was captured by surveillance cameras, and although the exposure of the footage helped authorities catch the perpetrator, it also sparked widespread concern among women everywhere. In this […]
MMA is one of the fastest growing sports in the world. But horrific incidences like this one remind us how the entertainment aspect of MMA is growing so much faster than the educational aspect. In this Gracie Breakdown, Ryron and Rener analyze the fight video and attempt to explain how dangerous it is when young […]
After six exciting matches at Metamoris 4, Ryron Gracie and Rener Gracie received tons of requests for a Gracie Breakdown. Of all the matches, the most requested breakdown was the headlock/neck crank/chest compression technique that Josh Barnett used to submit the “unsubmittable” Dean Lister. Watch as Ryron and Rener analyze the strengths of the technique, […]
