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Phil Migliarese


Free Jiu-Jitsu ClinicTomorrow / Balance Online Store

By Phil Migliarese / January 25, 2008

There will be a free question and answer clinic on Thursday the24th of January from 6:30pm-7:30pm. Gi and no gi questions will beanswered by Tim Hart. NEXT THURSDAY: 4 Week 1/2 Guard Class with Tim HartStarts: Thursday the 31st of January from 6:30pm-7:30pmCost: $50Techniques: sweeps, transitions to positions,taking the back,submission and defenses.*Limited to 16 people. […]


Jiu Jitsu Matrix Arm Bar Video for MMA

By Phil Migliarese / November 29, 2007

NEW VIDEO:(Remember to put your Matrix Clips on your Video Ipod) In the past few weeks, I have gotten a few dozen requests for the”belly down armbar”. So, here it is…..http://video.google.com/videoplay?docid=-6181828628264535133 PAST VIDEOS:Migliarese Arm Barhttp://video.google.com/videoplay?docid=-1240579948272793461″Miglaplata”http://video.google.com/videoplay?docid=-8661866174145255177Basic Guard Passhttp://video.google.com/videoplay?docid=5933291323265940136Team Balance Training Sessionhttp://video.google.com/videoplay?docid=2398351916145388188Yoga For Fightershttp://video.google.com/videoplay?docid=152655113222772043 VIDEOS TECHNIQUES FROM MY STUDENTS:Bobby Paulumbi (Team Balance PITT)http://video.google.com/videoplay?docid=1591116988327556160 TEAM BALANCE NEWShttp://teambalance.wordpress.com/ HAS […]


2 Free Matrix Seminars at Grappler’s Quest this Weekend

By Phil Migliarese / November 7, 2007

JIU-JITSU MATRIX SEMINAR @ GRAPPLERS QUEST TOURNAMENT Come on out this weekend (Nov 10th and 11th at 10am each day)andjoin me for another free Jiu-Jitsu Matrix Seminar. I will be takingquestions on both days. So, if you are having a problem with aposition, throw, or submission, jot it down in your notebook andbring it with […]


Belt Promotions Tomorrow! Plus Video Interview with Phil Migliarese

By Phil Migliarese / October 12, 2007

BALANCE STUDIOS BELT PROMOTIONS (Check out the new candidates!)Come out and support the team tomorrow at 12noon!!! PHIL MIGLIARESE INTERVIEW WITH PRO ELITEhttp://grapplersquest.proelite.com/60705 Team Balance Belt Promotions at Balance Studios in Philadelphia onOct, 13th 2007. (The regular 12 noon classes are cancelled) PROMOTION SCHEDULE:Beginners are Welcome!!!!12 noon Jiu Jitsu Clinic with Phil Migliarese1 pm: Team […]


Belt Promotions this Saturday

By Phil Migliarese / October 9, 2007

Team Balance Belt Promotions at Balance Studios in Philadelphia onOct, 13th 2007. (The regular 12 noon classes are cancelled) Schedule:Beginners are Welcome!!!!12 noon Jiu Jitsu Clinic with Phil Migliarese1 pm: Team Training and Promotions Purple Belts: Jeff HuntHeather Rees (Balance Babe) Blue Belts: Anthony MeccaTaylor CarberryEric BeamanJohn HanlonNick DoughertyJoe HamiltonDoug ShafferJustin SmithPhil GlattsAntonio ReynaTrevor BoyleAngelo […]


Beginner workshop with Phil Migliarese

By Phil Migliarese / September 21, 2007

Tomorrow(Thursday September 19th from 7pm-8pm) Phil Migliarese will be teaching a beginner workshop to all students that are enrolled in the Gracie Basics program. If you are enrolled, just show up and take the course. If you are not enrolled at Balance Studios, and would like to take the class, fill out the form below. […]


Migla-Plata Armbar / Vote for Balance

By Phil Migliarese / August 18, 2007

Thanks so much for voting the other day. I really appreciate thesupport. If you have not voted, Please Support Us, We Really Need Your Voteshttp://clicks.aweber.com/z/ct/?vt6gWSqq.8oaEyqo3OZeQg For Those of you that did not receive the first email:Balance Studios has been nominated for “Best Martial Arts School InPhiladelphia.” We are getting into the competition very latebecause of […]


Help! Vote for Balance Studios!

By Phil Migliarese / August 17, 2007

Balance Studios has been nominated for “Best Martial Arts School In Philadelphia.” We are getting into the competition very late because of technical difficulties and are way behind in votes right now. We Really Need Your Votes!Please Vote for Balance Studios as Best Martial arts school in Phillyon this website:http://myfoxphilly.cityvoter.com/details.aspx?business=49917 Thank you very much for […]


Phil on Magazine Cover/ Relson Gracie Seminar

By Phil Migliarese / July 12, 2007

Phil Migliarese on The Cover of MMA Worldwide MagizineClick Here for more info Relson Gracie Seminar Tues, July 17 @ 6pmClick Here for more info Watch Balance Fighter, Frank Edgar vs Marc Bocekhttp://teambalance.wordpress.com/2007/07/08/frank-edgar-wins-over-bjj-black-belt-mark-bocek/ Thanks,Phil Migliarese Balance Studios, 109-115 S 24th st, Philadelphia, Pa 19103, USA

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