Cassio Werneck & Helio Gracie Review Gracie Self Defense 1993

Cassio Werneck & Helio Gracie Review Gracie Self Defense 1993

Self Defense or Street Defense has always been at the roots of Gracie Jiu Jitsu.

Here we see BJJ World Champion Cassio Werneck black belt taking the time to review and discuss Street Defense with Master Helio Gracie.

Some people say the roots of BJJ have been killed by the sport game. But the old school guys and the complete fighter still keep their tools sharp.

It is not unheard of for a world champion Black Belt to go back and review all the BJJ Self Defense.

For more Gracie Street Defense Videos >> CLICK HERE >>

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