Jiu-jitsu Matrix Video 9

Study this one closely. You will need to practice this move with a cooperative partner at first because the angle of escape has to be correct, otherwise your partner will feel too heavy. Try it easy at first, and then have your partner add more weight and power over time. Technique 12Side Mount Escape to Triangle – Philhttp://balancestudios.net/JJMpagesMIXED/jiujitsumatrix_Technique12SideEscape.htm Please pass this Email to a friend!!!Join the Matrix Yet? JiuJitsuMatrix.com Thanks,Phil Migliarese”The Guru of Jiu-jitsu”Gracie Jiu-jitsu Black Belt The Jiu-Jitsu Matrix NetworkFind a School near you http://www.balancestudios.net/bjj_associations.htm SPONSORS:Grapplers Quest, “The Greatest Grappling Show on Earth”: http://www.Grapplers.comTriStateGrappling.com Matrix ArchivesON THE MAT OntheMat.com


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Phil Migliarese