Oops! Correct Video + Free BJJ Seminar Today and Saturday

Watch Growing Up Gracie on Youtubehttp://clicks.aweber.com/y/ct/?l=FSi5m&m=1ZlMcWUkgTBxF1&b=dV7YdSJBWOpgKimc7Yb3cQ



FREE SEMINAR INFO (today and tomorrow)

In celebration of my 20 years studying Brazilian Jiu-jitsu, Pat Hogan, a student at Balance Studios, has produced a documentary video. I hope that you enjoy.

Watch Growing Up Gracie on Facebookhttp://clicks.aweber.com/y/ct/?l=FSi5m&m=1ZlMcWUkgTBxF1&b=H_.8XXKSEIJi.NuawLUnXQ

Watch Growing Up Gracie on Youtubehttp://clicks.aweber.com/y/ct/?l=FSi5m&m=1ZlMcWUkgTBxF1&b=dV7YdSJBWOpgKimc7Yb3cQ

20 years of Jiu-Jitsu Free Seminar Schedule: Absolute Beginners – Friday, January 9, 2009 from 5:30pm-6pmWhite and Blue Belts – Friday, January 9, 2009 from 6pm-8pmPurple to Black Belts – Saturday, January 10, 2009 from 12pm-2pm

Note: The Regular Classes on Friday and Saturday will be canceled.

See you on the mat,Phil Migliarese


Balance Studios, 109-115 S 24th st, Philadelphia, Pa 19103, USA
































































































































































































































































































































































































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About the author

Phil Migliarese