FREE LIVE STREAM – Copa Podio Pro BJJ Live & Free!

By Scotty OTM / May 8, 2015

Copa Podio Heavyweight GP set for this Saturday the 9th Live From Rio de Janeiro, Brazil Professional jiu-jitsu is back at the Botafogo Gymnasium, in the Marvelous City, this Saturday (9), with another edition of Copa Podio. The main feature of the night will be the Heavyweight Grand Prix. The Grand Prix has been divided […]

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BJJ Technique Tuesday Basic Butterfly Sweep From The Guard

By Scotty OTM / September 30, 2014

Gracie Barra’s Flavio Almeida breaks down the Basic Butterfly Sweep from the BJJ Open Guard. Flavio Almeida known has Cachorrinho which means little dog in Portuguese is one of the top competitors to ever come out of world famous Gracie Barra. I was lucky enough to get a lot of mat time with him back […]