Guess who’s back? Roger Gracie hasn’t competed in jiu-jitsu since Metamoris 1 in 2012 since! Roger Gracie been focusing on his MMA career; however, he has intentions of returning to compete in super fights come next year. If you’re not in the know of who Roger Gracie is he’s a 14x World, (most of those at […]
Movement Monday Advanced Sit Throughs for BJJ Practicing specific movements is a key part of getting good at BJJ. Drilling is key, so the movements become unconscious, then you become fluid. Any time you watch of the top guys like Keenan Cornelius, Jeff Glover, Rafeal Lovato, Kron Gracie, or others their moment is very fluid […]
Budo Videos This Week In BJJ Episode 63 with Henry Akins Part 2 Henry Akins is Rickson Gracie’s fastest black belt and is known for training with Rickson and his sons Rockson and Kron longer than anyone else. Henry was Rickson’s main training and sparing partner during his main fighting years. Henry says he saw […]
Grappling & BJJ Legend Jeff Monson breaks down his bottom game’s basics, the Under Hook!
