Update from Sityodtong

Sityodong Fighters in UFC Battles This Weekend


UFC fighters Marcus “The Irish Hand Grenade” Davis and Jorge “El Conquistador” Rivera will fight tomorrow at UFC 85 in London, England. Marcus will fight Mike Swick while Jorge will go up against Martin Kampmann.


At UFC 80 Jorge stopped Kendall Grove with an 80-second knockout via punches while Marcus defeated Jess Liaudin via KO (punch) at 1:04 of round one


UFC.com article on Jorge


Marcus Davis Blog from MMA Mania


I just finished the last 24 days of training camp at Sityodtong with Mark Dellagrotte to prepare for my upcoming fight with Mike Swick at UFC 85: “Bedlam” at the O2 Arena in London, England, on June 7.


Going in to camp I tipped the scales at 190 pounds. I am currently moving between 182 to 179 depending on the time of day. I got loads of sparring in and worked a lot with my teammates Jorge Rivera and Keith Florian. I also did strength sessions with Kevin Kerns and boxing with my old boxing coach, Joe Lake.


Between MMA, boxing, grappling, plyometrics and weight training I found myself doing three to four sessions a day. I only took time to eat, sleep and train – seriously.


I’m currently back home and I’m tapering off and training at my gym – Team Irish MMA – in Bangor, Maine.


Mark Dellagrotte has come up with a great plan again and it’s just up to me to execute it on June 7th. You will see the strongest, fastest Marcus Davis yet. All and any support is greatly appreciated. Thanks!




Meet Kenny at Nordstrom’s – The Burlington Mall Kenny Florian will be at the Nordstrom’s in Burlington, Massachusetts on Saturday, June 7th from 12noon-2pm. Kenny will meet and greet fans and sign autographs as he promotes his line of t-shirts and thermals appropriately named One More Round. DJ spun music will accompany the event in the MenĀ¹s Rail department along with a compelling presentation of One More Round merchandise in a boutique setting. This is a free event.



























































































































































































































































































































































































































































































































































































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About the author

Mark DellaGrotte