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Ryron Gracie


Gracie Breakdown: UFC 140 (Frank Mir Breaks Nogueira’s Arm!)

By Ryron Gracie / December 13, 2011

This episode of the Gracie Breakdown is a little longer than usual, but for a VERY good reason, there were simply too many "breakdownable" moments! Ryron and Rener analyze Frank Mir’s impressive Kimura Armlock that broke broke Nogueira’s arm, and then they dissect Jones’ slick standing Guillotine that put Lyoto Machida to sleep. They also, […]


Gracie Breakdown: UFC 139 – Shogun vs. Henderson

By Ryron Gracie / November 22, 2011

To say that UFC 139 had some "breakdownable" moments is an major understatement. In this installment of the Gracie Breakdown, Ryron and Rener analyze the Urijah Faber’s guillotine choke, Chris Weidler’s D’arce choke, and the epic battle between Henderson and Rua, and there were at least three more fights that they could have dissected! They […]


Free Women Empowered Seminar at Gracie Headquarters

By Ryron Gracie / November 4, 2011

After a Woman is Sexually Assaulted Near UCLA On September 29, 2011 a woman was sexually assaulted near UCLA. Here are the details of the assault from the Daily Breeze article posted on 9/29/11: The attack on Strathmore Avenue at Levering Avenue occurred about 7 p.m. Saturday as the unidentified woman was walking west and […]