Gracie Breakdown: UFC 140 (Frank Mir Breaks Nogueira’s Arm!)

This episode of the Gracie Breakdown is a little longer than usual, but for a VERY good reason, there were simply too many "breakdownable" moments! Ryron and Rener analyze Frank Mir’s impressive Kimura Armlock that broke broke Nogueira’s arm, and then they dissect Jones’ slick standing Guillotine that put Lyoto Machida to sleep. They also, give honorable demonstrations of the highlights from the TUF 14 Finale including Ferguson’s rolling Omoplata and Brandao’s beautiful armlock from the guard! Also, the Gracie Giveaway in this episode is simply ridiculous tons of gear and total access to the white-to-blue belt curriculum at! Watch, learn, share, and educate the jiu-jitsu haters (If UFC 140 doesn’t transform a hater, nothing will!).

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Ryron Gracie