Are You A Woman? You HAVE To Know These 8 Chokes
By Moses Marasco / January 15, 2018Just a note, these chokes are great for ANYONE’S self-defense, however some of these particular chokes are sorta situational for women… So, whether your a man, woman, or something in between, you’ll enjoy this video and get a lot out of it, enjoy! Oh yeah… Rener Gracie is still just as friggin’ awesome as ever.